We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

mherna31

• Activity
• Posts
• Replies3

Replies

• I don't have cheat days. I just include all of my meals into my daily caloric intake and macronutrients :)

  in Just curious how many members have cheat days?? Comment by mherna31 June 2013
• Flexible Dieting. And counting macronutrients. Look it up :)

  in What's your secret weapon? Comment by mherna31 June 2013
• Eat more high fiber foods such as: broccoli, lentils, spinach, green peas, whole wheat foods(like whole wheat pasta, brown rice , etc. ) And drink more water.

  in Hunger Comment by mherna31 June 2013