Lisaml7411 Member

The recipes look good with the exception of tilapia.... It is generally a farm raised fish and I'm off those for now. I did bookmark your page and am looking forward to trying many of the recipes!

Me, also. While I do drink a lot of water I don't always get to my 64 oz goal.

SW: 251 CW: 251 CGW: 240

Yes! You can! She has an awesome sheet set up. You'll love it!

You can add me as friend. I like to encourage others and get encouragement back. This is a good group!

Finally able to log in on computer to this page. I will start the challenge today!

Hi, Ang108. I've been seeing your posts regarding your heart attacks and Coumadin. Have the doctors actually told you no green vegetables or that you need to eat low amounts of Vitamin K? I've been working with both my mom and mother-in-law with their doctors and getting the Coumadin levels correct. My mom's doctor gave…

I'm for the Vitamix. I've had juicers but I didn't like repurposing the fiber it through away. I make whole food smoothies now with the Vitamix 5 mornings a week and get way over my fiber goal on those days. I have a Ninja also (not the individual cup one) and though it does great on ice, it does not break the fiber down…

Interested!!!

I've been using it for 3 weeks now and I love it. It has challenged me to up my steps and other habits. I'm away from home for 1.5 weeks and forgot my charger. I'm lost!

I make a strong brewed coffee with my Aeropress and add 1-2 raw sugar packets. Then heat 4-8 oz milk in microwave, froth it with my stick blender, and stir into coffee. I like this so much that I don't miss coffee shops!

Yes, i do understand.

I crave sweets after a nap so I never intentionally take them! ;-))

Very good! I'm glad to see you are on the right track and are doing what's right for you! Keep working on it and ignore the "noise." I've been following some of these boards and I'm sorry to see there is a lot of noise on them, often by the same people. Weed through and there is a lot of good advice, also.

No, I do not sell Shakeology, never did, and never will. I did use it for a while and do like the taste of some of them very well. But I am in agreement that is is way overpriced and not worth it! I prefer to eat whole foods and use shakes made from whole foods and added protiein powders. I am following this thread to find…

Some of you are just plain rude with your comments! That is totally uncalled for! This person only had a question and you had to take you responses to absolute rudeness. Reminds me of the jock bullies in high school......

Thanks melanie899. I will work on those goals I also was looking at joint the "20 lbs by July 4th" challenge. At my starting weight I should have no problem with that!

I want to be able to get on the floor and play with my grandkids without pain and the struggle of getting back up.

I'm starting MFP again! It took me multiple times to quit smoking and I finally did it. I'm tobacco free for almost 6 years now! So.... If I can do that I should be able to get this 110 pounds off. I have had knee problems, both of them, and now my hip is causing me issues. I have to get this weight off so recovery from…

Great job on the losing 30#! Never discount the fact that you didn't/don't have as much weight to lose as others. I have over 100# to lose but your 30# is just as important to you as my 100+# is to me! And your belly is looking awesome! Keep on!!!! Lisaml7411