We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
wow, very well done and deserved your abs look :love: . Congrats...
-
yup I did that during the first phase. Phase 2 I did cardio1 & 2 back to back half of the time. phase 3 ughhhh I BARELY can complete the whole workout. ( excuse my language, English is my second one)
-
Thank you this is really informative. you know is just I have this feeling of guilt if i wanna take rest, even for one day. I think I've become addicted to these workouts.
-
amazing job keep going.
-
it gets easier..
-
much much easier than workout 3 a bit challenging that's all. I used 3 kg weights = 6.6 pounds
-
I am just worried if I can make it through or not? anyway you are right, practice makes perfect. Thanks for your reply I found it very encouraging:) N.B(sorry if there are grammar mistakes English is my second language)
-
hello there, this is my first round of BR week 3 workout 3 It was so very tough for me, all the planks pushups. I only did 50% of the exercises correct .