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I'm not very good at explaining it.... they work with your muscles... a Chiropractor focuses on bones, a Rolfer focuses on muscles. Here is info on it if you want to check it out..... http://www.structureforlife.com/about_rolfing.html. It really is a great way to optimum body alignment.
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I had Pf as well and saw our Podiatris at work (I work at a hospital). He recommended SuperFeet (http://www.superfeet.com/. Can usually find them at a sports store like REI). He said for 90% of people they work, without spending $$ on custom inserts. One week after wearing them (I mean wearing them all the time, in every…