Jenny_Bee

It's not a meal replacement. It comes in capsule form, and powdered juice form (to add to water), and you take it twice a day along with exercise and low calorie diet. Kind like a metabolism booster to help you lose weight faster.

throw it in your garden or bin and use it for compost!

i go for beef jerkey.

eat 'em! you've earned 'em!

We all have our journeys, however different our goals and numbers may be. Sometimes my friends focus only on their goals because they feel they have more to lose, but that doesn't make my journey any easier either. Remind your sister-in-law that we are all in this together with a common goal of being healthy and happy.

It's true. I won't feel good about the way I look until I reach that number, because I know I looked good when I used to be that number. But sometimes, the numbers can be dangerous as we begin to obsess over them, or get upset when we can't reach an unrealistic goal.

Great work! You have such confidence (and should, you look great) and you look so happy. Your dogs are adorable. Keep up the good work!!! :smile:

What an accomplishment! Keep up the good work, and hold your head high with a sense of pride! You're doing great!

Great work! you have every reason to be proud!! :flowerforyou:

You are beautiful, girl!

holy cow! why am I NOT doing this?? Great work!

Wow, you look fantastic and so happy! Great work!

wow, that's so cool! I'll have to try them! I love the creativity and resourcefulness.

oh my gosh, I know how you feel, going back and forth to the fridge. I live with my barents and two older brothers. My brothers have great metabolisms, and so does my boyfriend. So whenever I go out with the boy, or stay home and watch a movie with the family, I just keep eating. The fridge and cupboards are always packed…

congrats! That's pretty awesome!

Oh my darling Stef, so is mine. But at least that helps us know when it's DEFINITELY time to get together and work out!! lol

COOL! :love:

I LOVE IT! I LOVE IT! I LOVE IT!

I like your thinkin'! :drinker:

hmmm... and I guess the pulley system it's rigged up on will probably make it so you're not pulling a full 100lbs... but I've never done it. lol Yeah, maybe just find an exercise that's the closest to it and log it under that. You could also always get a HRM or something nifty like that, then you'll be able to monitor your…

wow, that's pretty cool. My only suggestion would be to compare it to a similar exercise (like maybe a strength training one) and just estimate the weight?

Oh, believe me girl, I have my days. Yesterday was particularly bad. but you know what? you've lost 20 lbs! Never forget how awesome that is! Living in Toronto I'm surrounded with restaurants and whenever I go to visit Buffalo, I pick up all the cool snacks and stuff that we don't have here. (forget the outlet malls LET ME…

Good work! My willpower is currently...well...REALLY BAD! Summer is sneaking up on us, and it's bringing picnics. Many many picnics. Let's hope we can restrain ourselves as much as possible!

hello ladies, are you talking about the EA Active game that just came out?

Don't be so discouraged, I think 5 pounds is totally something to be proud of! 5 pounds is the beginning of your 96 pounds and while the road may seem long, do it for yourself! You have a goal, and you will learn your limits. Always talk with a doctor to see if your goal is realistic, but in my opinion... shoot for the…

I am TOTALLY all about the Wii Fit. Not only are the exercises and games fun and challenging, but you can definitely tell you're getting a good workout. I suggest getting a heart rate monitor so you know just how many calories you're burning. (which is something I want to save up for) Also, it tracks your weight and tells…

mm smoothies... time for roxy to get a blender!! ... will a food processer work just the same way? ANYWAY, thanks for all the tips. I just got payed and now it's time for grocery shopping!

Hello all, I'm looking for a quick breakfast on the go, and I've realised how much I like yogurt. I'm wondering if any of those "probiotic" yogurts are a) tasty b) worth it c) tasty. Any recommendations?

There definitely needs to be a better system than the body mass index. Apparently my friend is obese, (which after hearing has put her in a nasty mind set) and the fact that i teeter on the line of normal and overweight is driving me nuts! I say not to take it too seriously, and set a goal for yourself (because you know…

haha. gang signs. I say go buy yourself some hype running shoes and hit the streets. Now's not the time for excuses! You did such a great job losing the 20 and I bet you can keep going! :flowerforyou: good luck!!