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Wow, amazing results!! :happy:
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Whenever I feel the need to snack on something sweet I try to brush my teeth. This seems to help me avoid the goodies
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Whenever I feel the need to snack on something sweet I try to brush my teeth. This seems to help me avoid the goodies
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Definitely a digital food scale
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I would love a friend, still can't figure out how to add people though
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I just signed up this morning! I am very excited but nervous all at the same time . I go to the gym but don't have the best eating habits. I would love to have people add me to give me the motivation I will need to be successful.