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Wow you are looking great already!
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I haven't gotten my package yet so not sure what's involved, but I think this tie I am going to try and follow as closely as written as possible. I am going to shoot for 1400 calories though. I don't understand why that's not an option...
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How would you compare T25 to Body Rev? I am on my second cycle of JMBR right now (weeks 7/8) and I am concerned if I switch to T25 I will lose the muscle strength I have gained from Jillian. I am considering throwing in the occasional JMBR DVD on top of T25 just to maintain the weights. Do you think that's realistic, or…
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I was scared because I had a high day in terms of food and sodium yesterday, but I almost kissed the scale this morning when I saw I maintained 143. Big family party tomorrow, so today is a low carb day again! 1-jul2-146.6 ugh!!!! 2-jul3-same 3-jul4-143.8! 4-jul5-144.8 corrected got my days wrong 5-jul6-144.8 (shrug?)…
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I crashed and burned on this one...just popping by to say way to go on finishing it, that's not easy, you guys look fantastic!
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Your profile pic is great! Bikini is my goal, but my stomach is my worst spot. Yours already is looking good! Calorie/carb cycling is working well for me. It's easy to be strict one day and then relax a little the next! 1-jul2-146.6 ugh!!!! 2-jul3-same 3-jul4-143.8! 4-jul5-144.8 corrected got my days wrong 5-jul6-144.8…
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T25 is so back ordered I won't get it for a month! But I want to start in in sept because I can focus on it better, summer is too distracting! The calorie cycling is going well so far. 1-jul2-146.6 ugh!!!! 2-jul3-same 3-jul4-143.8! 4-jul5-144.8 corrected got my days wrong 5-jul6-144.8 (shrug?) 6-jul7-145.8 7-jul8-147.2…
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Way to go! Your body is totally smoothing out!
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Now we're cooking with gas! Down to my "real" weight this morning! I ordered Shaun Ts new T25 workout, so excited. I am thinking I'll finish off my JMBR this summer and then start it in the fall. I go to Hawaii in December, but I really want to be at my goal by November 1st to be safe, so I can lose a few safety pounds.…
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Good stuff! My hubby always gets in shape way faster than me - drives me nuts. I love before pictures- they are painful at the time but they force me to face reality and objectively see where I need work. I will take some right before I begin in a couple of weeks. I think it's back ordered...
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You are totally adorable, before and after!
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Yay! Good work!!! You look great!
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Yah having a good day!!!!
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My body hates carbs. It just does. I can try and try to make it work, but as long as I am eating flours and breads I just don't lose. Struggled with moderation this week. I know I need to in or pirate a few fun foods into the weekend to make this sustainable, but I also know that those fun foods get out of control. So this…
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I was going to write exactly this, but you put it so perfectly I am jus copying and pasting! I feel like I have had a bit of a false start, can we just agree to start fresh?
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I am so impatient!!!!!!!! I wanna lose weight NOW! LOL there that's my little tantrum. The scale hasn't dropped yet, even though I feel like I have been an angel. But if I am really honest it has only been Tuesday-Friday that I have been sticking to the plan, so I need to give it more time. Like you I am striving for…
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Yah!!! Perfect day!!!! I love it when my pie chart is good too :-)
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Omg omg omg you are stunning, I gasped out loud! Thanks for the update!!!
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^^^^this! Totally!!
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I love this post! You have this beautiful way of expressing love for your imperfections, that I am slowly striving towards, having my own belly issues a completely understand. There IS hope for us all!!!!
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Congrats! You look great. I would do it in a heartbeat if I had the extra money....
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You are ALL HOT!!!!!! So inspired right now....
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LOL you look great, and OMG that is so cute! I don't have any, the best I ever captured was some dirty laudry on the floor!
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Glad to have another buddy! Thanks for the nice things you said :-) I have to say checking in every day is really key, it helps keep track of the ups and downs. Most important for me is realizing why I fell off the wagon when I was so close, and this record is an important piece of information. When you look back at it you…
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I hope you don't mind, I peeked at your diary. This is your mother speaking, lol, you need way more veggies! Your body won't look as healthy as it can if you are taking in tons of glorious nutrients, I speak from experience. But that is just me not minding my business ;-) I think you look great - your stomach would change…
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Yup! This is me too! 5'6" and just want to be under 135, where I feel the best, for my Hawaii vacation in November. Trying for the balance between too obsessive and giving up entirely...is there such a place?
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I LOVE JMBR because she manages to give me great muscle tone while not getting bulky. And it's fun and I sweat. But at my weight, I burn about 230 calories in half an hour...that does not equal a huge loss. But people also comment on how good I look when I am doing it.
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Play around with your macronutrients. For example, try a day or two of keeping your carbs under 100g, but your protein over 100g. And hang in there! Sometimes when a plateau breaks you get a big "whoosh" and lose a few pounds!
