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🪸☀️Rnd 297 SW 165.4 This is the year that I finally get it done 🚢I steer my own ship/ Destination: Healthy BMI at 50/ 🦥Consistency, in the face of frustration, Wins/ Losing weight requires some short term sacrifice and getting out of my comfort zone! 5/21- 165.4 5/22- 166.2 5/23- 166.2 5/24- 165.8 5/25 -165.2 5/26-166.4…
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🪸☀️Rnd 297 SW 165.4 This is the year that I finally get it done 🚢I steer my own ship/ Destination: Healthy BMI at 50/ 🦥Consistency, in the face of frustration, Wins/ Losing weight requires some short term sacrifice and getting out of my comfort zone! 5/21- 165.4 5/22- 166.2 5/23- 166.2 5/24- 165.8 5/25 -165.2 5/26-166.4…
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🪸☀️Rnd 297 SW 165.4 This is the year that I finally get it done 🚢I steer my own ship/ Destination: Healthy BMI at 50/ 🦥Consistency, in the face of frustration, Wins/ Losing weight requires some short term sacrifice and getting out of my comfort zone! 5/21- 165.4 5/22- 166.2 5/23- 166.2 5/24- 165.8 5/25 -165.2 5/26-166.4…
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🪸☀️Rnd 297 SW 165.4 This is the year that I finally get it done 🚢I steer my own ship/ Destination: Healthy BMI at 50/ 🦥Consistency, in the face of frustration, Wins/ Losing weight requires some short term sacrifice and getting out of my comfort zone! 5/21- 165.4 5/22- 166.2 5/23- 166.2 5/24- 165.8 5/25 -165.2 5/26-166.4…
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🪸☀️Rnd 297 SW 165.4 This is the year that I finally get it done 🚢I steer my own ship/ Destination: Healthy BMI at 50/ 🦥Consistency, in the face of frustration, Wins/ Losing weight requires some short term sacrifice and getting out of my comfort zone! 5/21- 165.4 5/22- 166.2 5/23- 166.2 5/24- 165.8 5/25 -165.2 5/26 5/27…
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@TheBugaloos Welcome Howie! Love that screenname 😁
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🪸☀️Rnd 297 SW 165.4 This is the year that I finally get it done 🚢I steer my own ship/ Destination: Healthy BMI at 50/ 🦥Consistency, in the face of frustration, Wins/ Losing weight requires some short term sacrifice and getting out of my comfort zone! 5/21- 165.4 5/22- 166.2 5/23- 166.2 5/24- 165.8 5/25 5/26 5/27 5/28 5/29…
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🪸☀️Rnd 297 SW 165.4 This is the year that I finally get it done 🚢I steer my own ship/ Destination: Healthy BMI at 50/ 🦥Consistency, in the face of frustration, Wins/ Losing weight requires some short term sacrifice and getting out of my comfort zone! 5/21- 165.4 5/22- 166.2 5/23- 166.2 5/24 5/25 5/26 5/27 5/28 5/29 5/30…
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🪸☀️Rnd 297 SW 165.4 This is the year that I finally get it done 🚢I steer my own ship/ Destination: Healthy BMI at 50/ 🦥Consistency, in the face of frustration, Wins/ Losing weight requires some short term sacrifice and getting out of my comfort zone! 5/21- 165.4 5/22- 166.2 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 Had a few…
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🪸☀️Rnd 297 SW 165.4 Thank you @quiltingjaine ! @_JeffreyD_ hope you feel better This is the year that I finally get it done 🚢I steer my own ship/ Destination: Healthy BMI at 50/ 🦥Consistency, in the face of frustration, Wins/ Losing weight requires some short term sacrifice and getting out of my comfort zone! This round I…
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Thanks for posting this!
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🚢🌊🌊🌊 SW Rnd 296: 168.4 This is the year that I finally get it done 🚢I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. This challenge was largely spent undoing the damage from the lost Mother’s Day weekend, and then struggling with my own overall motivations. I have been…
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🚢🌊🌊🌊 SW Rnd 296: 168.4 This is the year that I finally get it done 🚢I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. Listened to a meditation on Imperfection this morning. That seemed appropriate 🥸 5/11-168.4🌷 5/12-167.2 5/13- 165.2 5/14- 165.2 5/15-165.0 5/16- 165.0 5/17-…
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🚢🌊🌊🌊 SW Rnd 296: 168.4 This is the year that I finally get it done 🚢I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. Making friends with the fact I may have to focus on nonscale victories… 5/11-168.4🌷 5/12-167.2 5/13- 165.2 5/14- 165.2 5/15-165.0 5/16- 165.0 5/17- 165.6…
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🚢🌊🌊🌊 SW Rnd 296: 168.4 This is the year that I finally get it done 🚢I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. Lost it on some Rice Krispies treats on the work snack table. Then went to a friend’s for dinner. All things considered I am okay with this number. Time to…
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🚢🌊🌊🌊 SW Rnd 296: 168.4 This is the year that I finally get it done 🚢I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. Lost the Mother’s Day poof. Staying consistent. Getting enough activity in is hard but it’s mostly mental. Going to get a good lunch walk in today. Have…
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🚢🌊🌊🌊 SW Rnd 296: 168.4 This is the year that I finally get it done 🚢I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. Doing what I can, every day. 5/11-168.4🌷 5/12-167.2 5/13- 165.2 5/14- 165.2 5/15-165.0 5/16 5/17 5/18 5/19 5/20
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🚢🌊🌊🌊 SW Rnd 296: 168.4 This is the year that I finally get it done 🚢I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. Well it was a sandwich party at work yesterday so I thought that would bring the scale up but to my surprise and joy I stayed the same! Day off. Going for a…
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🚢🌊🌊🌊 SW Rnd 296: 168.4 This is the year that I finally get it done 🚢I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. 2 lbs down this morning! Really shows you what eating all the treats over the weekend does to my inflammation. I feel soooooo much better this morning! Maybe…
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🚢🌊🌊🌊 SW Rnd 296: 168.4 This is the year that I finally get it done 🚢I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. This week is going to be challenging- right in a time when I really need to stay calm and focus! Workplace lunch on Tuesday, unknown dinner with a friend on…
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🚢🌊🌊🌊 SW Rnd 296: 168.4 This is the year that I finally get it done 🚢I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. @quiltingjaine Thank you as always for keeping us going! 5/11- 168.4 5/12 5/13 5/14 5/15 5/16 5/17 5/18 5/19 5/20 Today’s weight is artificially high. It’s…
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🌱🪴🌿🌳 SW Rnd 295: 165.2 This is the year that I finally get it done 🚢 I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. Let’s be clear: this weight gain is all inflammation from alcohol and gluten! It will come off. Sometimes those hard iced teas are just calling… 5/1- 165.2…
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Happy Birthday!!!
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🌱🪴🌿🌳 SW Rnd 295: 165.2 This is the year that I finally get it done 🚢 I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. 🦀 Hormones! Yup I was right. Caved to the office candy table yesterday. Wasn’t even worth it made me feel gross. In this whole journey I am learning food…
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🌱🪴🌿🌳 SW Rnd 295: 165.2 This is the year that I finally get it done 🚢 I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. 🦀 HORMONES!!! Finally I am seeing and feeling the results of my efforts though. Everything is starting to look slimmer and more toned, even if the scale is…
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🌱🪴🌿🌳 SW Rnd 295: 165.2 This is the year that I finally get it done 🚢 I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. Still doing all the right things. I think shark week is coming - perimenopause makes it complicated (I’m 50). My body will respond eventually…consistency…
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🌱🪴🌿🌳 SW Rnd 295: 165.2 This is the year that I finally get it done 🚢 I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. Got a good lunch walk in yesterday and lifted some heavy weights. Food was on point too! I know my body will respond soon. 5/1- 165.2 5/2-166.2 5/3- 166.0…
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🌱🪴🌿🌳 SW Rnd 295: 165.2 This is the year that I finally get it done 🚢 I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. Who loses weight over the weekend? I do! Tons of walking and veggies and focus. 5/1- 165.2 5/2-166.2 5/3- 166.0 5/4- 165.8 5/5- 165.0 5/6 5/7 5/8 5/9 5/10…
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🌱🪴🌿🌳 SW Rnd 295: 165.2 This is the year that I finally get it done 🚢 I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. I am very proud that my weight went down today. We went out for Greek food last night for my SF’s 82nd birthday! (He works out three times a week, what is…
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🌱🪴🌿🌳 SW Rnd 295: 165.2 This is the year that I finally get it done 🚢 I steer my own ship Destination: Healthy BMI at 50 🦥Consistency, in the face of frustration, Wins. Looking back at this past week on MFP, I can really see that my net calories average were 1593 which is largely because of a few bad days and not really…