Curlytop539

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  • Two of the greatest words of advise from my trainer was. Unless you are in competition weight training WOMEN will not BULK up to the extent that you imagine you will do by your typical gym style work out- don't be afraid of weight! Two- most women are doing aerobic exercise with their weight training. Meaning by not using…
    in What size weights to tone with? Comment by Curlytop539 April 2012
  • I just realized on April 19 th that I am 78 pounds over my ideal weight and am determined to adjust my lifestyle. I am 48. I lost 53 lbs five years ago and kept it off for two years but finished a degree program and got laced off and you knownwhatnhappens then........ I am debating trying to repeat just changing my eating…
    in Looking for friends who need to lose 75 to 100 pounds! Comment by Curlytop539 April 2012
  • I am new and I just realized on April 19 th that I am 78 pounds over my ideal weight and am determined to adjust my lifestyle. I am 48. I lost 53 lbs five years ago and kept it off for two years but finished a degree program and got laced off and you knownwhatnhappens then........ I am debating trying to repeat just…
    in Anyone 40-60 yrs. old looking for motivation Comment by Curlytop539 April 2012
  • Add me i am new and just realized on April 19 th that I am 78 pounds over my ideal weight and am determined to adjust my lifestyle. I am 48. I lost 53 lbs five years ago and kept it off for two years but finished a degree program and got laced off and you knownwhatnhappens then........ I am debating trying to repeat just…
    in 40 lbs and up losers Comment by Curlytop539 April 2012
  • Same here add me
    in Friends needed Comment by Curlytop539 April 2012
  • Is anybody in there late forties that did this program and was over weight?
    in p90x Comment by Curlytop539 April 2012
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