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pajamas worn in public followed closely by rollers in your hair in public.
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Teach that golf lesson
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Sassiness
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golf
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Interesting.. A co-worker was writing and asked me how to spell lose because in his head he was having difficulty distinguishing between the many expressions and similarities so to keep him from being at a "loss" and not withstanding my desire to teach I explain to him would his friend be a looser or loser. He gets it…
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@JackieNM2011 "Nose"
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Trade vegetarian recipes
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Smile :flowerforyou: and those nice eye glasses :blushing:
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Slow day, eh? My answer (drum roll please) - Depends of whatchatalkingbout
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Pizza is only evil if you make it that way. Anything in moderation is acceptable. The key is to plan for the week and not like a moment wreck a life time.
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You can get proteins from vegetables but vegetarians eat eggs and cheese which provides a good amount of protein. Also, the amount of cheese is monitored so it does not become counter productive.
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Hello, I am a vegetarian and I would like to provide the following advice: 1. Contact your doctor about setting you up with a nutritionist to review your meal plan and provide you so ideas to help you balance your diet safely. 2. Although you may get enough of vital nutrients you may go see your doctor to check for vitamin…
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This post I like. We need a like button!
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TSK SMH.. lost in translation but isn't moving the most important thing? Who cares if one calls your walking 'running' or vice versa. What is important is the fact you are eating healthy choices and are moving something. I would say, that as you become more conditioned, put more stress on your body and lose weight, you…
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18, just be who y ou are :)
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wait for it - soon to be locked :laugh: Maybe.... oh this is so lame :grumble:
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First, you have to realize that the body fluctuates (especially in women). Heck, you can weigh 3 lbs lighter in the afternoon than morning and vice versa at times. I would say; you are making a great start by walking 3 times a week but eventually (based on the College of Sports Medicine) you would need to get them 30…
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So, we expect a short staff of mods to be active in every forum? Realistically?
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See the second response to driving too fast is face is better received than the one where you directly attack someone. Some people are so caught up in the 'my world and you just breath in it' attitude that they don't care about the delivery. I was taught, growing up, that the first part of communicating an idea is the…
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And in the end it all matters because? We have choices but don't use them. I have a choice to read the endless jabbering back and forth or to just ignore it. We have a choice to consider others and their feelings when we give advice, as well as, the choice not to care and deal with the results.
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I and the majority of the responders disagree with this because restricting calories as she is doing in her diary is clear that if she does not have an eating disorder; she is on the edge of having one.
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Three things I see: 1. Under eating - not a balanced diet 2. Not enough water 3. No exercise (which would require even great calorie intake to balance things out) Recommend showing your diary to your doctor and I agree that your desire to lose weight is causing you to restrict yourself too much which could lead to other…
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If I would not have seen the picture and met the old you and now the new you.. I would not have known.. what a difference.. keep smiling and thriving :)
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See the following thread from 4/10/2011 (it has some great user comments and ideas with regards to your question): http://www.myfitnesspal.com/topics/show/214064-hiit-on-an-elliptical
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Sounds like a lot of this is mental as in not grasping the beautiful person you are in the inside and being out of shape for so long that you come to expect it.
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^^This
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What did I walk into?:embarassed:
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This I can understand. Not optimal but to the living comes redemption and to those who does not walk this plain their time has come.
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Great job and love the fact that you did not rush things - congrats on all your present and future accomplishments!