Replies
-
I love using Fitness Pal. It was huge on my weight loss journey last year. I lost 35 poungs, then stopped logging and working out as much and gained almost 10 back. I dont have as much to lose as you, but I have come to realize its not about that. It is about getting back up and moving and feeling good once you see those…
-
I know how you feel. I lost almost 35 pounds last year. I quit journaling my food and I gained about 8-10 pounds back. I have been at it, although when you fall off the wagon it is a struggle to get backon. Maintaining the weight loss to me is a bigger struggle then losing it. I started walking and jogging 3 weeks ago,…
