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Haven't been here a few days, been busy and only managed to track my food and exercise...started back at the gym, hopefully that will kick in something and I will be able to shift some weight. I have been feeling weak since my brush with sepsis 5 years ago, and it is still an uphill struggle to keep any energy going, but I…
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Lost a tiny amount- things are looking up even if I have had a few naughty treats today
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Half-way through November-So:-November 11th 2023 Recorded food, exercise and stayed as much on track as I could-seeing some progress, so will keep at it!
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Wishing you every success on your journey, we got this- we can do it!!!
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It is certainly more difficult this time of year with all the treats and lovely food this season brings, but I am trying very hard to stay on track-A little here and a little there- I am actually seeing progress, even if slow, so am going to stick to it! We got this, guys <3
