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the thing is that soda..... is just plain bad. not only does it have sugar and artifical flavor. but it also can damaged some of your organs!!!!!!! so if u must have soda, just twice a month would be good. well good luck!!! =)
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Im looking forward to loss weight to be health. im only 19 years old and i've been over weight for the last ten yrs. due from taking medication and eating junk food.:sad: current =152.5 short term (april 10) =134 short term goal ( june 21) =116 long term goal =110 :drinker: i've been looking for a support group. i found…