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You can continue to do the work out CD's as well as following the meal plans, I dont plan on NEVER eating pasta or drinking soda for the rest of my life but this is the "rest" process of the P.I.N.K method which I said earlier is for 14 days, I dont know why everyone is being so negative, work out CD's are no different…
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I just bought the P.I.N.K method diet, once reading through it tells you (based on height and weight) to start with a "Reset" 10-14 days depending on the height/weight scale. I was at the 14day "reset" and i decided that i didnt want to wait until after the reset to start the cd's. On Friday morning I weighed in at 167.6…
