vencellia Member

Wow sad to say but I share and feel your pain me and my lil sister are the bigger ones my mom is like 125 and my other sister is maybe 127 and my mom say things like we fat we the big ones we like sumos. and if we argue she will say with your fat *kitten*. or yall dont eat alot but yall gain alot!!! WOW she may mean no…

CONGRATS WOO-HOO WTG GIRL!! I LOVE ZUMBA!

Yeah Phentermine was good I lost 60 pounds years ago on it. But there can be side effects with pills. So now I do it the good old fashion way! Diet and Exercise! But b12 helps curb my appetite and lots of water!

WTG!!! IM SO PROUD OF YOU!!! A WHOLE NEW MAN!!!

@DeeDeeLHF Yes I lost 19 pounds with Zumba the first month now I'm addicted I lost a total of 105 pounds diet and exercise alone gained back like 40 but now I'm done almost 40 and dropping pound like flies lol!!

Zumba is an aerobic fitness program with Latin moves and Ive taken classes that also incorporate hip hop moves. It was created by Beto. Its a very good exercise it really helps me sweat and burn them calories up!!!

Yes I started Zumba and fell in love with it lost about 19 pounds my first week I was doing it 4x a week then. Now I do it 2x a week along with other exercises and I'm still losing!!!

I would say Wanda Sykes because we are both funny and straight forward Lesbians!!!

I did everything x2 and I feel great I wont weigh in till Tuesday for my Fab Four group. But I took measurements and I went down for the week I will post my weight Tuesday!!! I will do this challenge every week!!!! It helped me stay focus!

Yes it does work I got one with the high waist that fit from top to bottom from Danskins and I have lost the muffin top now losing the c-section flap. I had 2 C-sections!!!! But yes it helps I exercise 2-3 hrs a day and wear my belt I see the difference!

Yes this is a Very Good Idea!!!! I am so so IN!!!!

YES LOVE KICK BOXING IT REALLY BURN CALORIES AND HELPS ME FEEL LIKE I HAVE DONE SOMETHING GREAT!!! YOU WILL LOVE IT! TRY ZUMBA TOO I BURNED 1,000 CALORIES IN ZUMBA AT THE YMCA!

I dont since its not water entirely since water has nothing in it. But it is good lol.

I tried it but it did not help me and it cost me about 1,200 bucks!

Im starting today 2!!!

CONGRATS!!! KEEP IT MOVING!:wink: :smile:

Dont start me up I have lost so much weight in the last few years but my arms go nowhere. I may have the arm lift after I'm done losing. the swollen fingers i dont have now. My doctor gave me a script for water weight from my hands, feet etc because I hold onto water a lot. For our arms just do a lot of arm exercises and…