Tainers

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  • I agree if its just the shoot you want to look good for I suggest losing water weight to get rid of bloat....try eating high protien low carb and low sugar for 2 weeks....as soon as you eat carbs again you will more than likely bloat again :)
    in How does one lose 15 pounds in two weeks? Comment by Tainers September 2012
  • My computer must be slow....I ended up way at the top...lol!!!
    in What's sexy about the person above you Comment by Tainers September 2012
  • @Mineboy...so many things to choose from....Im gonna have to go with tummy...nice flat tummy!! :blushing:
    in What's sexy about the person above you Comment by Tainers September 2012
  • I went shopping for new clothes....and...EVERYTHING fit....and the only things I put back were because they were too big!!!!:bigsmile:
    in what was your small win for the day? Comment by Tainers September 2012
  • GET IT SIZED!!! I was just like you and I lost my wedding band when it flew off during the day....I was devestated since we had only been married 6 months and I had waited so long to be his wife!!! I didnt want to go without it....buy a cheap ring from Walmart or Claires to wear in its place while its getting sized!!! By…
    in negative NSV? Comment by Tainers September 2012
  • People telling me I need to stop losing weight....Im 5'9" medium frame....started at 223 and am now at 159....ultimate goal is 145...definatley hate hearing "your face is sinking in"....I know what my best weight is and I hate being too skinny :)
    in negative NSV? Comment by Tainers September 2012
  • How are you doing now?....Just checking in!!!:)
    in Help me understand please! Comment by Tainers September 2012
  • my guess would be water weight....I had not gained but had changed my diet to add more carbs and sugars over the summer (essentially gave up the diet for the summer)....in the past 2 days of being back on my low cal low carb low sugar high protein diet I have lost 4 lbs.....first time around doctor said the intial massive…
    in Help me understand please! Comment by Tainers August 2012
  • One thing I use to up my protein that most people forget about is shrimp...i get costco large cooked with tail on....dethaw them mix them with a little mayo and sirachi hot sauce....30 shrimp is only 288 calories but 47 grams protein...no carbs i think or maybe just one and 1 sugar!!! Eat that alone, on a salad, or with a…
    in Protein Intake...HELP!!! Comment by Tainers August 2012
  • I tried kelp noodles...pretty good as long as you boil them first...no carbs and 6 calories.....in the vegan fridge section of the grocery....la tortilla factory is sold at Costco
    in Low Carb Tortilla Comment by Tainers April 2012
  • im on the road a lot with my kids....when i go to mcdonalds i get a grilled chicken classic and throw away the bun and a diet coke....you could get apples too.....
    in Lunch at McDonald's.....WOW. Comment by Tainers March 2012
  • I'm 5'9"...Starting weight 222.4...current weight 188.2...goal weight 155 by my 40th birthday June 4th!! :)
    in ladies approx 5'9 to 5'11 what is your current weight and go Comment by Tainers February 2012
  • This may be one of the very few places I feel short....with the exception of hanging with my brothers that are 6'4", 6'5" and 6'6"...I am 5'9"...I never realized I was tall until I got into the bar scene....put on some heels and it was hard to find guys taller than me....
    in Exactly how tall are you? Comment by Tainers February 2012
  • How old were you when you got engaged? 27 and 38 How long had you been together before getting engaged? 5 years and 2.5 years How old were you when you got married? 28 and 39 Are you still together (if so, for how long)? No first marraige lasted 3 years, yes second marraige been married 7 months!!
    in Questions For Married Folks (For A Class - Help Appreciated) Comment by Tainers February 2012
  • I have the same problem.....I always meet or exceed my nutritional daily goals. But always fall short on my calories....I feel full all the time...I am meeting with my doctor and nutritionist Monday ... I will let you know what they say!!!!
    in Odd Problem, Please Help, Need More Calories Comment by Tainers February 2012
  • SW - 222.4 (DEC 14, 2011) CW - 199.2 (JAN 24, 2012) GW - 155 (HOPEFULLY BY MY 40TH BDAY JUNE 4, 2012) HEIGHT 5'9"
    in Whats Your SW, CW & GW? Comment by Tainers January 2012
  • I usually do a protein shake and string cheese on the days I dont have enough time....I often go with 2 scoops in my shake instead of one and add some ice!!!
    in Easy breakfast ideas? Comment by Tainers January 2012
  • I wouldn't automatically fault someone for eating 700 calories....I am under a weight loss doctors care and I am not suppose to eat more than 1000 calories a day and usually I am in the 700 range....but I watch my protein which is suppose to be between 90-125grams, carbs under 50grams and sugar under 30grams....I was also…
    in Please read diaries before commenting Comment by Tainers January 2012
  • I wouldn't automatically fault someone for eating 700 calories....I am under a weight loss doctors care and I am not suppose to eat more than 1000 calories a day and usually I am in the 700 range....but I watch my protein which is suppose to be between 90-125grams, carbs under 50grams and sugar under 30grams....I was also…
    in Please read diaries before commenting Comment by Tainers January 2012
  • I have a chocolate protein shake....or Swiss Miss Fat Free 20 cal Hot Chocolate with Lite whip cream from the can....does the trick for me!!! Created by MyFitnessPal.com - Free Weight Loss Tools
    in Troubled chocoholic Comment by Tainers January 2012
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