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Replies
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maybe we should change our viewing habits. Actually did this and stress level dropped dramatically
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you rock! congrats
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great job! feel better?
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bread....hearty thick heavy bread and cheese...St. Andre or any other soft cheese that smells of socks...
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what a deluge of challenges....seems like everyone has found a way to get around it (and congrats ex-smokers...been there...very tough). Way to go everyone...it's good to see that everyone has some sort of challenge to overcome (and have been successful). Have a great day!!!!
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thanks
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reallu? nothing? someone usually has an opinion on here
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bizarre love triangle==new order sense--lightning seeds here comes your man--pixies move mountains --jesus jones and today... if ya wanna--the vaccines
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are you kidding??? a towel??? that ALWAYS causes nosebleeds!
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no you don't! rofl!!!
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LOL
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aha! so that's why I've hit a plateau! Niiiiice
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just ask yourself how you would feel if your new true love wanted to do the same...what good can come from the friendship now. run away lad, run away quickly
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ROFL...binging comes to MFP
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I agree...it's about accountability. Being accountable for everything you eat. and it's fun
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LOL!!!
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Goggles Ho!! i'm with you...lighten up and enjoy what you are doing. I've def seen a difference in the diet people and the fitness people going at it...one wnats to lose 50 lbs being given advice from someone striving for 0% body fat...probably a leeeeetle sensitive. I want some goggles!!!! Perhaps goggles could be our own…
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great story...i have a co-worker doing fitbit and loves it. I have 5 kids so no extra money for toys:) will keep in touch...you are motivating
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i thinks that's the best post i've read yet...congrats!!!
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Man if i can loose 15 a month I'd be over the moon!!! what is your calorie goal. I'm 48...think we have the same struggles.
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same thing with me. I just use the home scale adn do the 3X rule. i will move the scale (fyi...electronic scales are HORRIBLE) around the floor to different place 3X's to see what weight is consistent. I cna move my scale and get a 2lb difference literally 15 seconds later....HAH good luck and keep with it. I just use the…
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think it's very funny all the support from women (i appreciate it) but none from guys. Men don't talk about this stuff do they? get in touch with you skinnier feminine side guys...c'mon.:laugh:
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l
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thanks everyone...good support. I'm gonna start the "hug weighing" that pbxr suggested...sounds fun:)
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thanks Mike...soon the moobs will go:)
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turkey sausage links...just throw a couple in the microwave. I HATED oatmeal but just started throwing some splenda in and now have it every morning. May be hard to gag down some stuff at first but remember there is a reason and eventually you will adjust.
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dont give up...I've tried every crap diet out there and this is the only thing that has worked. Lost almost 15 lbs to date. gotta get rid of the scales...your weight fluctuates during the day with water, gravity, etc. Eventually, this MFP becomes a habit. I've NEVER worked out and am now doing it everyday. Do you have a…
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my goal is to get out of the fat suits and get into the nice ones:) what are you doing to lose waistline?
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Chicago (bang bang), Illinois, USA
