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Help with dinner in Napa!!!
In Napa on business.... want something good and filling (and healthy... I guess). Would prefer take out since it’s just me. Any ideas??? I’ll keep checking back. Truth be known... I have about 1000 calories left today... would love in and out:)
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in boston...going to legal seafood...any suggestions?
just tucking in for a bite....what's good and good for you (even though i may have to get some fried (yes,I said it) oysters....skipped lunch so i could:happy:
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a couple of small or one big
exercise...I have arthritis so it's tough sometimes to do a long slog on the bike or elliptical or (especially) walking. Is it okay if i do a morning 20-30 mins and an afternoon 20-30 mins as oppossed to 45-60 mins once a day? c'mon exercise people...help!
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healthy Thai take-away ideas
feel like thai tonight...in NYC on biz but going to have it delivered...what is healthy and low cal on a thai menu? I am pretty much doing this so i can get summer rolls:)
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BEST readily found protein bar?
needs to be something i can get at a drug store or corner market in NYC....any ideas
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secret policemen's ball...tonight!
going to Secret Policeman's Ball tonight..music and comedy...you can stream it live at home on EpixHD.com...get the 14 day free trial (no cc needed)...shameless plug:) enjoy all my MFP friends
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Saving up for a pig out...wrong or no problem?
Just today.....this isn't a habit and i get the "starvation" thing BUT TODAY I made myself endure two session on the death machine (elliptical) and skipped lunch so I can pig out with college buddy tonight...is that wrong???
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tired of facebook?
anyone else tired of facebook? ive just burned out with updates and stupid pictures. At least here i get motivation
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vitamin water zero...good? bad? water?
lemme have it!
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Putting the cart before the horse...
anyone have their eye on a special treat once they reach a goal? I have a suit in mind (and i REFUSE to buy the fat version). Reward yourself!
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biggest lifestyle change?
What has been your biggest challenge/change you have had to make in your new lifestyle? Mine has to be simply eating something for breakfast EVERY morning. Haven't been a breakfast person EVER. I thought the daily exercise would win breakfast is toughest. How about you?:smile:
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event tonight
Not eating much today (plus exercise) so i can have a couple of adult beverages and snacks. Is it bad to have 400 calories all day and 1200 tonight?
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Public washrooms
I'm sure i'm gonna get flamed for this but what's with people taking photos of themselves in public lavs? tons of photos! I guess it's the big mirror...but... . This will become my new goal now...fit pics in public lavs. Will make sure everyone can see the stall. LOL
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haunches????
GOOD morning! Really just looking for a little support....have been sticking with it and been pretty successful...15 lbs so far. Very happy with that. When does the waist start to go???? I have been exercising daily (stationary bike...arthritis say "no" to running but this much exercise is exhilarating...never worked like…
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early morning workout...eat before or after?
I usually roll right out of bed and hit the bike for 30 mins then eat...am i doing this backward? c'mon fitness people...you know, don't you??
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early plateau...looking for your Guru-ness
Okay...I've opened my diary to public and am ready for the pummeling. After what i thought was my "fittest week" (lots 'o clean living, more exercise than I have EVER done)....the scale moved .2 lbs. (yes POINT 2). Not discouraged,,,,feel good. Just know that i am not eating right. One caveat...I am traveling for work four…
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is 15 mins on stationary bike worth it? Worth logging?
I ride for appx 30-45 first thing in the morning. I've put my stationary bike in my home office so when i have a few available mins I jump on for 15 mins...should i log this? I have time mid-morning and mid-afternoon. Is it worth doing? I worth up a small sweat (more of a "glisten" :) . What do you think?
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Have flu...on biz travel...what to eat?
honestly....haven't eaten in 2 days....feel horrible....chills and sweats....can't exercise and will need to go out to eat. Nothing sound more disgusting than a salad right now. Any ideas. I'm in manhattan so anything is available....thanks
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New Here....let's keep with it this time
Good morning! 47 yr old Chicagoan now living out of hotels in NYC each week as career requires (and that means eating out 4 days a week. Quit smoking and BALLOONED. Yikes! Need to loose 50 lb in order to compete with the kids at work:) Have tried all the "no carb, blah blah....just seem to put 2 lbs back on for every 1 lb…
