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I really like Athleta. Pricey (but aren't all bras?), but a great company and very well-made products: http://athleta.gap.com/browse/category.do?cid=46912 Very favorite? Title Nine Sports. They have a barbell rating system - the more barbells a bra is given, the greater the support. They also have a filter option by cup…
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You're doing amazing, hiker! You should feel great about your progress. My husband and I took an approach much like you described. Eliminating 'junk' bit by bit, adding new foods (almond milk being a very new exciting find for me, who loves cereal), turning walks into jogs, tacking "just 5 more minutes" on to the run, etc.…
