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It seems that everything is either all black or all white with your behavior. You have not been able to find that balance in your life or your lifestyle. Being healthy, eating healthy, living healthy is a balance. A balance that starts in your mind. Cheating is a word that should not exsist ..we are entitiled to eat…
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Good Morning Carrie..did you use this site to figure out how many calories you need to eat? Also did you change the settings in your the goal section? I am a trainer and I have several of my clients using this site. I ilke it, but I have found that the calories suggested to eat based on weight and activity level comes in a…
