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Bump
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Bump
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That's funny. All the docs kept telling me to swim and I kept telling them if they want to pay for my membership to a gym with a pool and babysitting service I'll do it. I've been doing what little I can around the house crunches and whatnot but I really want to get in some cardio but can't. It's driving me nuts!
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Did the surgery work for your brother? I have mine scheduled for March 28. Apparently even my resting pressures are elevated to a rather high rate. The scaring sucks but I figure it will give me a good excuse for some cute tights. The symptoms have been getting worse so I've had to stop almost all exercise. What kind of…
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Add me if you would like. I'm looking to lose around that much too.
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I do it at night. I'm not a morning person at all. If I try morning I don't do well. At night I find I don't stop early or walk "just a few extra seconds". I think it depends on if you're a morning person or night owl.
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I did a program this past fall. I learned to dress in layers (once you get going you get hot), slow down (the coaches made sure we could talk or they made us slow down until we could), shoes are the most important part of your outfit so get fitted for them, always have water with you. Most important was that everyone was…
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I did a c25k program that was offered through a running store. The coaches would run next to us and ask us questions. You should be able hold a conversation with someone (or yourself) when running or you are going to fast and need to slow down. Granted I was never very good and the conversing part and would wish the…
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Well, surgery is sounding better.
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Add me twins! CW - 159 GW - 110 Height - 5'1" Age - 31
