Journey10

Replies

  • Count me in girl! I'm working off 95 lbs. My wife is working of a bunch too. You can do it! Way to go for reaching out.
  • I agree with Becca. Putting your body into starvation mode is a really bad idea. Even when you're sleeping your body is burning calories (energy). If you're eating at 6pm and then again the following morning that is way too long to go without fueling your body. Like Becca said, eat small, sensible snacks several times a…
Default Avatar