joevmware

Here is some info regarding Shakeology you can use for your research. :smile: http://tinyurl.com/mcote3s Some other info posted for recipes: http://www.myfitnesspal.com/blog/joevmware/view/fall-recipe-ideas-for-shakeology-581740

in Protein powders - shakes.. Comment by joevmware October 2013

I am also a Team Beachbody Coach! Love Beachbody and all it stands for!! https://www.facebook.com/teambeachbody.joesuma @TweetJoeSuma

in Any other Beachbody coach's out there? Comment by joevmware September 2013

https://www.facebook.com/photo.php?fbid=434373496651228&set=pb.424165231005388.-2207520000.1365727167&type=3&theater

in Comparison pics = motivation. share yours.. Comment by joevmware April 2013

Great work! I am starting an Insanity Challenge Group on Monday!!! Just completed Les Mills Combat!!

in My Insanity Results (before and after pic) Comment by joevmware April 2013

Just finished the Les Mills Combat Challenge this week! Martial arts mixed with boxing, cardio and some good tunes makes this a Super FUN program!!! The trainers Dan Cohen and Rachel Newsham are really energetic and help motivate you through out each workout. There is an option for every workout to have the music pumped up…

in Les Mills Combat Comment by joevmware April 2013

joevmware Member

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