aubsgg Member

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  • If you feel ready to move on to Level 2 do it. No shame if you have to come back down to level 1. If you do try level to and come back to level 1 it will probably make level 1 seem easier.
    in When to move up a level? Comment by aubsgg February 2012
  • That is awesome!!
    in Level 1 Comment by aubsgg February 2012
  • Finished day 6, did it 1st thing this morning before eating and feel great and energized. Sometimes it is slow and steady to win the race. I think being sure to drink lots of water helps too, and not to eat too low of calories. I went up 100 calories yesterday and see a slight dip in weight today
    in Day 6 Comment by aubsgg February 2012
  • I haven't gained, but I haven't lost either. My scale does show me down 1% body fat. My pants are loose. I need 1 size down but I can't find them. Can't imagine that I threw them away.(on my way up)
    in Day 5...how is everyone feeling?Anyone else gaining weight? Comment by aubsgg February 2012
  • did day 4. It is getting easier, I'm lasting longer on the jumping jacks and jump rope. My hubby watched me the last 3 days.Yesterday he bought himself new exercise shorts and mat and joined me today. He didn't quite make it through. But he is committing to keep it up. Today was a day without this challenge I would…
    in Day 4 Comment by aubsgg February 2012
  • Great accomplishment!
    in I'm so proud of myself!!! Comment by aubsgg January 2012
  • the 1st 2 days i used Calisthenics vigorous, today it occurred to me to look at circuit training general. Both came really close to what my HRM read.
    in tracking exercise cals for 30 day shred Comment by aubsgg January 2012
  • Those side lunges kill me too, it's the weights that kill me. I'm using 3 lbs, went and bought 2 pounds just for that exercise. I also read somewhere of continuing the exercise without the weights if it gets to be too much
    in Level 1 Comment by aubsgg January 2012
  • Did day 3 today. I noticed my heart rate isn't as high indicating more efficiency, it also means that I'm not burning quite as many calories. My pecs still hurt from push ups. I can do more vigorous jumping jacks and jump rope each day. Those bicycle crunches kill my abs.
    in Day 3 Comment by aubsgg January 2012
  • Finished day 2. Mostly it was easier than yesterday, other than the push ups. I knew yesterday that my pecs would hurt today and they did. I mostly had to do wall push-ups.
    in How are we all doing??? I have just done day 2 Comment by aubsgg January 2012
  • Did day 1 today. Hoping my arms will still move tomorrow after the push ups. When Jillian said I know you want to turn off this DVD, I really did want to. If not for this challenge I probably would have too. My 13 yo granddaughter was in the room laughing at me the whole time.
    in DAY 1 Comment by aubsgg January 2012
  • my starting stats: wt 202.5 Bust 45 Waist 38 Waist at BB 43.5 Hip 48.25 Thigh 28 Upper Arm 14.5
    in Starting stats Comment by aubsgg January 2012
  • I'm in. Counting on being more consistent in a group. By myself I say I will and then I don't. Already did JM's banish Fat Boost Metabolism this morning, well at least as much as I could.
    in 30 Day shred challange (open for newbies) Comment by aubsgg January 2012
  • bump
    in Quinoa Recipes? Comment by aubsgg January 2012
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