Chickabittie

What I mean is, YOU are doing everything right! Keep plugging along, and eat your exercise calories. I feel your pain, trust me. It sounds like she is doing something unhealthy, or unnatural. Concentrate on YOU. Think about how good it feels to exercise and to eat healthily. I eat ever few hours! Pictrue a healther,…

Sounds like she's on drugs.

Ewwwwww. Thanks for throwing that out there, I HATE aspartame. I can usually taste it, weird I didn't pick it up. I too can do without the neurotoxins for breakfast.

Get yourself some Zicam oral spray, or tablet melts and take it every 4 hours. The zinc in that stuff really helps cut down on the severity and duration of a cold. I have a cold and I worked out and actually felt better. Let your body be your judge. I do know that regular exercisers have a higher immunity, so make working…

I eat both. I actually like the original, and I wasn't sure that I would. My kids like both, also. Hungry Girl uses the original for a lot of breading and cooking techniques, but I think it is just fine as cereal too. It is also pretty filling, which is great.

Thanks for your honest input. :smile:

Girl, you need to do a short warm up, stretch those calves and quads and hamstrings, run, then repeat!

I like anything Chalene Johnson does, from Turbo Jam to Turbo Fire to her weightlifting series, Chalean Extreme. They are available on the Beachbody website. Fun instructor, great music, great calorie killers.

Advil is my friend!!!!!!!!!! Take some, suck it up and get moving. You'll feel so much better!

bump. :smile:

Girls, Title Nine has an awesome catalog and website for fitness apparel, active clothes and swimsuits. They have a WHOLE section devoted to the "girls" and they rate them from least to most support. There is also someone always available on the phone to counsel you, they say. www.titlenine.com.

I was only able to exercise for 2 or 3 days, due to migraines. I am still plugging away, though, and need to take my measurements, along with my weight. Still meeting my calorie goal.

Can you please post your meatloaf recipe? Thank you

mmmmmm, bump

I'm all in, Heidi! Woot woot!

Yes, my husband had good luck with South Beach. You have to do something that is a lifestyle change that you can live with, not a "diet."

Good luck, from your neighbor in MA. You can do it! Great job cleaning out all of the junk, that is a perfect first step.

I feel great when I _______ have done a Turbo Fire workout! Life is full of_____ and_____ so______.

Yes, I agree, and PLEASE get your blood drawn for a full chemistry panel, or at the very least, a glucose level. Check back in and let us know how healthy you are!

Yeah, I know, got that. :smile: Let's BOTH stop being obsessed with the scale. I'm gonna keep on keeping on. :bigsmile:

Congrats on fitting into your skinny jeans! You rock!

I love this Heidi! It sounds very doable. You are right, this is a lifestyle change, and we have a life to live and enjoy. Good luck meeting your goals, I'm behind you 100%, no matter if the scale goes up of down. We're in this together. :flowerforyou:

Hi Lilly! Love your Mendhi! Best of luck meeting your goals, this is a great site. Enjoy!

Girl, those are great!!! Good for you! I'm sure your man will be OVERJOYED and SPEECHLESS! I love your eyes in the one with your legs up. Second one, I think. And the playful ones are super cute.

ROTFLMAO Big glittery jumpsuit Elvis!! :- D But I DID have a crush on Brian Dennehy, the big, barrel chested teddy bear actor. Just HATE the big, overlapping beer guts, though. Not attractive.

I've tried, that doesn't seem to be working!

Well there ya go, Montenell! Some love for the large man!

I'm trying, brother, I'm trying! My husband is a big man. Any helpful hints for loving the big guy?

Dark chocolate and I are very good friends........... :-)