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Emerita Progesterone Cream
Hi girls! I apologize if this question was answered in an earlier post, but I was just wondering how quickly I can expect to see results from using the progesterone cream. I am closing in on my 3rd week, and my symptoms are getting WORSE, not better. More hot flashes and more night sweats, and now, a new onset of…
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Ringing and or blocked ears anyone?
Ringing and or blocked ears anyone? This has been by FAR the most unexpected side effect of perimenopause. I searched for a thread on this, but didn't see one, forgive me if I missed it. How do you deal with this? Sometimes it lasts for days, and then just leaves as abrubptly and unexpecteldy as it comes. Is there any…
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Help for oatmeal haters
Hi. I am Mary Anne, and I am an oatmeal hater. There, I said it. I'm a Malto meal or Cream of Wheat type of gal. But, for the sake of health and fiber, I've been trying to choke down oatmeal. Some days I gag, others I'm ok. I feel like I just stepped off the short bus here, but I found that if I grind it up in my smoothie…
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Anyone drink yerba mate?
Just wondering how you like it? Looking for some feedback before I drop some clams on it........ Thanks!
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Vitamin D, the weight loss vitamin!
Hey all- I just read an article about the wonder vitamin D. Most of us are sorely deficient, and if we supplement with this, it can really aid in weight loss. "Recent research, combined with the results from the University of Minnesota found that an average woman can lose a pound a week for every 2,200 IU of vitamin D she…
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losing while on an antidepressant???
Hey My Fitness Pals! Having a hard time losing. I am loving MFP, and am using it religously. I also work out 5 times a week. Is anyone on an antidepressant and having a hard time losing? I think the meds are slowing my metabolism down. Also my age (45) is not helping. What are you doing to be successful with losing weight…
