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Ditto--I love the Moving Comfort Fiona. It's not cheap, but worth every penny in my opinion.
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This.
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My Mantra #1: I will NOT give up on myself. I always plan/schedule my workout, never wanting to leave it up to chance that I will have the time or feel like getting it done. If something unexpected comes up to cause a missed workout, and it's not just me being lazy or failing to plan, I get over it and recommit myself to…
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It's very important to drink a lot of water when eating a high-fiber diet. If you haven't been getting at least 8 cups per day, you might try that!
