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you are not alone...hopefully we can all motivate and challenge each other. i think this site is great and we can be held somewhat accountable. i really want to change and be healthy again. have a good night.
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is it possible for me to lose 20 lbs or move from a size 7/8 to a 5/6 by May? any thoughts? i want to be able to lose slowly and in a healthy way. i've given myself this timeline and hopefully i can stick with it.
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I hear you ladies...i've got a bad relationship with food and need to learn how to portion control. I am 31yrs old and i weigh 154lbs. I would like to lose 20 pounds by May 2012 and get to a healthy BMI index...right now it states that i am overweight-great! I'm looking for some support and believe that if i log what i eat…
