will4change

Thank you so very much for posting this!!!!

BEST OF LUCK TO YOU!!!!

Great job!!!

Nothing wrong with crying, infact you just might feel a little better. Happy Birthday to your Mom. She will so proud of you for all that you are doing to get healthier. Keep your chin up, nature keeps its balance, tomorrow might be a better day for you and your family. God Bless.

Way to go!!!!

Just hung in there. Some days are going to be worse than others. I also was feeling that way this wkend. (actually evry wkend) I seem to be doing good on the wk days and then Sat/Sun is as though I can't have enough food. But I make a goal on Sun. night to start back in the morning. PLEASE don't feel like you can't.

That was so nice of you. What a good idea

Way to go... Not sure if you or anyone else might have some suggestions for me. Looking at my calori intake I seem to be under or within my daily cal. But I just noticed that half of my calories are taken after4 o'clock. Any suggestions?? Please HELP

Wellcome!!!

Sarah, take one day at a time. You put your mind and your whole heart and there will be nothing that you can't achive. IBest of Luck to you!!!

Way to go!!!

Sorry for the wake up allarm. Don't let that stop you

Hello and welcome!!! I joined last wk and love this site

Please let me also join in. I'm new to the site. And I can definately useand possibly give all the support. My goal is to reach 135 lbs by the summer 2009.

Me too and I am still trying to learn this site. It sure does seem to be very friendly and ver very motivating to keep on goin. My biggest problem is after sundown. We don;t keep much of frozzen foods at home. But we are big on pasta, rice bread pretty much all carbs. How do you stay within the daily Cal?? Please HELP Adina