CoderGal Member

Market place - do you really need to cleanse your colon? They talk to a doctor that deals with colons....they suggest...no. It's generally pretty clean and empty. In fact that doctor has never seen poop in there. It's generally pretty clean (there's a video if you want to take a look)…

My boobs got smaller but so did my band size so in all if they stayed the same size it would look like they were growing. Looking back I laugh at the fact I was worried about losing boobs. They're a lot perkier now.

Allot of my family have diabetes. I don't have diabetes. I eat carbs because I exercise regularly and they help me fuel..

Your calories are not set to your TDEE (total daily energy expenditure). They are set to a number much much lower then that. And when you exercise that makes the deficit larger. Exactly calories in vs calories out. Take off the same number off the top of your TDEE via eating your calories back will result in weight loss. I…

Yeah she more kicks *kitten* literally then lifting wise :p

lol yes...because my quest in life is to look good...No thanks, particularly if it involves pushing stuff on other people. That doesn't look good if you ask me. imo, I'd much rather be myself.

^This is full of fail. Thats not why it's working, it's working because the cals are low. It's proven that meal time does not matter. I've eaten late at night and it doesn't effect me at all, as long as I'm under my cals. People create diets like this based on the fact they know a lot of people who eat a lot eat at night.…

Magical ferries feed off h20 after 2. When you hardly eat, they drink, so you lose weight. At least thats my theory.

First off I'd like to start off by saying that many people eat above 1g/lb and do fine, so don't be completely terrified and think you're poisoning yourself. I've never seen anyone poison themselves eating that much. However, from what I seen the highest benefit for those exercising get max out around: ~1g/kg of body mass…

I don't wonder. I just tried it out. I didn't know the ins and outs to everything and what was normal so I assumed the website did and let that calculate things for me and it put me on 1200 cals given my information. I ate lots of veg and lean proteins. Chicken spinach salads with homemade vinaigrettes, different meat stir…

MEeeeeeeeeee!!!! 'Cause uh....strong..umm...mind. Yeah. frig I thing Sara still has me beat...I'll come back later...

Woohoo perhaps we can make a profit somehow

This is getting freaky. Perhaps we should start a find more twins thread and take over the world

I love your balls. They are so full of nuts. I'm going to get my fill of protein every day with these Edit: damn for not being the first and Holy mother joy i swear i didnt even see your post. Great minds think... About protein balls?

This. What about shrinkage herbs

It's true. Thats why I boil my water and put coffee in it.

thoughts: Scary I'm also extremely flexible but find weird pains in places when doing squats. Took a while off weighted squats and was all gah I'm getting nowhere but I'm kind of thankful I did right now after reading this post. They're feeling a lot better now, but at the same time, it's another good reason to be…

woopie! :flowerforyou:

I didn't tell anyone squat. Nobody noticed until I was about 20lbs lighter. If I had my time back I'd choose 4)

Can we just rename this thread to bodyshame someone else in the thread?

hrtchoco, I apologize, that was completely my bad. For some reason I kept reading that as "You are not the only one who gained 10lbs in a month"...implying that I did. Sorry for the confusion there. But just a note, I can gain that in a day from exercise, and it's a good kind of weight. Also I wouldn't recommend stuffing…

edited 'cause didn't.

Then why did you just say you aren't?

That's strange, that's not what you said a few days ago. I wasn't even referring to when you ate 1300 cals in one day. I was referring to a post where you said you were starving all the time. This is a conversation where you state the opposite: http://www.myfitnesspal.com/topics/show/1044775-suddenly-starving And yes,…

^yeah. Chelled just pointed out missing information, yay for not making blind judgements. Everything she said was true. I can't understand why people are getting their panties knotted over that.

I think she meant the cancer pushing girl. I did a double take on that too lol

Or to their faces on the internet lol

Silly you, you are messing up iron barbells with his claws.