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I like math.
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NOT xcode...that's for sure..I usually use Visual Studio and Eclipse. With VS being the preference. I'm happy with notepad and a command prompt since I'm usually in windows...Or vim and a terminal if I'm in school depending if it's a language I'm use to. Color coding is a plus so notepad++ or editpad is even…
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I've went without and I've went with and I've went without again. Obviously if you want accuracy you do with. And even if you're going without, if you want it to work for sure, I suggest you weigh food for a while. Many people come on here saying they're gaining weight or not losing when they're eating x many calories when…
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Nobody's weight is going to be constant. And those who exercise will flux more. Look up glycogen stores. If you want to be sure the weight your getting rid of is fat I would do heavy lifting
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Weight doesn't tell you your body fat. Hangy doesn't tell you your percentage either
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bump
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I recommend a cleanse with food.
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^This says nothing about your bodyfat...You need to figure out your bodyfat, not your inches.
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Do you know what? I don't think I have any really good butt pictures. The next time someone is taking pictures at a party I'll have to ask them to take a pic of my butt. I got a really nice pair of apple bottoms lately :p For now here's a 360:
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iknowright. The first one I had to increase the size and lighten the pic so you could actually see my butt...as you can tell from bright and pixelated...the second is something my android phone decided to do lol
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You are right, it is hard to burn fat without a deficit! That being said, I'd like to add that people may not be after the largest possible safe caloric deficit, particularly if they're looking at dropping body fat. I spent my life doing cardio. Never did I have anything close to abs until I started strength training. And…
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I had better, firmer, trimmer results with all heavy weights compared to all cardio. Even when staying the same weight. Scientifically, that's pretty sound.
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Caffeine, it can save lives (quite literally), is used as treatment sometimes: help babies remember to breath etc (reason my niece is alive right now) is associated with a reduced risk of Parkinson's disease, and use of caffeine is studied as a treatment for the Parkinson’s disease motor symptoms increases effectiveness of…
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I don't mind one offs, sometimes all it takes is a post like this and someone to shed some light on the topic before it all starts to sink in how things work But if that someone continues to post nonsense over and over again despite someone trying to educate them then I start to vote them off the island.
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Are you sureeeee its the pilates? I hear boxes are dangerous for cardio too.
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Damn, I thought it was miming that got people stuck in boxes. Not yoga and pilates!
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Believe me, a pound is not a pound. I've had good ones and bad ones. Calories aren't calories either, they're joules. It's all true, same people different story.
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Actually, she doesnt. All Cardio: Heavy lifting at same weight: If you're losing weight you're not going to gain thickness. Particularly if you're concentrating on progressive resistance training. The more you do that the more of what leaves will be fat, leaving you much thinner. My 25 inch waist on my 5'8 body is pretty…
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A calorie is 4.18400 joules, and that's what it is. Not that you absorb every calorie you eat. But by that story how on earth are you suppose to know his exact total daily energy expenditure from one day to the next to the T and the exact amount of calories that went into his body without burning them first? This is not a…
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I had that thing on today...it was to small :( Alright so this is me experimenting (I'd switch the boots). They're all pretty similar catwoman Trinity Alice corset. I'd need belts and guns and stuff! ahhaha I'm way to excited right now.
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That's just catwoman...oh...and I found for whip from "Indiana Jones"but it's brown :(
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Trinity from the matrix...that's a great idea. Hate putting my hair up though and I don't think I'd look like her...that and I don't have a giant pleather coat. It's pretty crappy...stick a leather suit and a utility belt on a girl and suddenly you have like 50 characters to guess... Baroness GI Joe
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He is incorrect. My gym told me that 30lbs barbell was to heavy for 'a girl like you' to be lifting and literally took it out of my hands. I was very new to barbells and trying to get my forum for deadlifts ok so I could try something heavy. Seriously? 30lb deadlifts are to heavy for girls? They then suggested I use the…
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test: Get somebody to star pushing you around and see how defensive he gets. If he gets mad growly and not playful growly, then likely yes. We did this test with my bfs Italian Greyhound. BF started shoving me around and punching my arm to see what the dog would do. Not hard but it started to hurt so I started screaming…
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Mark Rippetoe is the Author of Starting Strength btw (the book I recommended). It's a good read, I'm enjoying it.
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geni! I never thought about putting my whole hand over the bar like that. I have a wrist injury right now and hopefully maybe that well help with my problem right now. Thanks!
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Your hands should follow out straight from your arm. Not bend at the wrist. Try putting your thumbs on top. Placing your thumbs on top make sure you do not lift with your wrists. That would cause deltoid muscles to hurt since it did for me when I put my thumb on bottom (and I thought my hands were fairly straight and…
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they work by burning a hole in your wallet, leaving you with less money for food.
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holy crap 50 dollars? You're freakin' weighing nuts! :p I got mine at stokes for 9 dollars. There's lots available on ebay and amazon or walmart etc.