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DONUTS!! Fresh, delicious donuts...yummm Thankfully, I hate grocery store donuts, so I have to go to a donut shop to get my fix. Thankfully, my laziness wins out over my craving 99% of the time...
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I'm 5'10 and my goal weight is 145. It is so great to see all the people who have had such success! Also, omg, where are all you tall girls in real life? I feel like I rarely see girls my height or taller!
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Also, just a general question, what do you select when you add it in as excercise? Aerobic, High Impact?
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I am starting tomorrow! I am both excited and nervos. I have been doing Zumba but wanted to get into something with weights and everyone here seems to love it.
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I read it and tried the diet very very briefly. It is terrible, unless you like eating huge amounts of eggs, no fruit and only very specific vegetables. Also, lots of sauerkraut. Ugh, it was gross :( I read reviews after trying it, and all the legitmate sources said it was crap. Also, his "4 hour body" examples are not…