FuzzieJelly Member

Hey there. I started "2013 challenge to lose 52 lbs". Hope to see everyone there. It's my new years resolution. Make it yours too.

Hey there. I started "2013 challenge to lose 52 lbs". Hope to see everyone there. It's my new years resolution. Make it yours too.

Ask for a smaller plate from the waiter. I don't use the ones at the buffet. Fill up at least half the plate with protein and vegetables, then 1/4 of the plate with carbs. Leave the other 1/4 of the plate empty (just in case you use the regular plates they have) Drink only water, but not 30 minutes before or after the…

BMI changed from 65 to 54 in 2012! Yay!!!

1 Corinthians 9:24 Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. This one came to mind when I read the above posts.

I forgot to say....AMEN!

meeee toooo! lol

You both are an inspiration to me...keep up the good work my sisters...you are doing well....ttyl ~Melanie~

i drink approx 100 oz of water daily...diet sodas make me gain weight so i try not to have them but every once in a while...when i do drink a soda i choose sprite hope that helps you with making a HEALTHY decision!

Amen to that bigsis91!!!

My name is Melanie. Nice to meet you. I started at 336. Lost 31 pounds from March 2011 to March 2012. In May I stopped trying so hard, fell off the wagon. A couple of days a go I got back on here. One thing is for sure...MFP has many motivators, advise, and help tips that we all need to use in our own journey. I've gained…

Oh my gosh...I really need to work on this too. Quick to listen and slow to speak thats what I need to do for sure.

I love love love it!!!

love love love it And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption. Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. —Ephesians 4:30-31

After reading that I felt the Holy Spirit tell me to forgive my dad once again.

today is my birthday

I needed that

AMEN!!!

Thank you ginnylee74

yes oh Lord!

amen

amen

amen

amen

amen

I weighed 300 yesterday.

WOW! I'm very excited to hear about this. I will be right there with you! Let's get started. In Christ, Melanie

thank you!!!!

Gods words are what I need...right along with WW...God is so good

my ww family is sooo important to me...thanks for all of you for being there