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try chicken, fish, or shrimp tacos in corn tortillas. Candy's corn tortilla, for 2 = 90 calories, + 1 ounce of chicken of tyson's chicken breast = 28 calories(in each taco), + 1 ounce of pico de gallo (in each taco= 8 calories grand total for 2 tacos=164 calories!!!
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depending on type of surgery, the best possible way to burn calories when exercise is restricted is walking...any kind of walking, Every little while, go for a walk to the end of the hallways or to the nurses station...anywhere. just walk!! Good luck with your recovery!
