Replies
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I am in Australia and would like to drop 24.4kgs.
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If you are 14 why does your profile state you are 32?
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I go over almost every day. I also find it impossible. I like fruit and that sends it way over goal. I figure it is better to get a sugar fix from fruit that chocolate... which is what I really want!!!
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Fruit or low fat yogurt. Sometimes I crack and eat a snickers but make sure I do extra exercise before I take a bite to compensate. I find it exceptionally difficult to stay under the sugar quota because I love fruit.