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Thanks, will try this. Been netting at around 1200 but not losing. Three days a week I do cardio which burns around 500 a time. Weight not even budging and can't feel any difference in clothes either. A few more calories may help if I've not actually been eating enough.
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I've always just used aerobics at 474 cals. Am I anywhere near?
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Have you tried Zumba classes? I hate exercise but discovered Zumba a year ago and love it. You get a 1 hour cardio workout, and yeah it aches sometimes but it's the best fun I've ever had in a gym kit! Try a couple of classes to find an instructor you enjoy.
