LouiseWalton

Thanks, will try this. Been netting at around 1200 but not losing. Three days a week I do cardio which burns around 500 a time. Weight not even budging and can't feel any difference in clothes either. A few more calories may help if I've not actually been eating enough.

in A different way to set up MFP goals - that WORKS! Comment by LouiseWalton January 2012

I've always just used aerobics at 474 cals. Am I anywhere near?

in Zumba Comment by LouiseWalton January 2012

Have you tried Zumba classes? I hate exercise but discovered Zumba a year ago and love it. You get a 1 hour cardio workout, and yeah it aches sometimes but it's the best fun I've ever had in a gym kit! Try a couple of classes to find an instructor you enjoy.

in Really silly question, will my flabby belly go down from los Comment by LouiseWalton January 2012

LouiseWalton Member

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