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Ive been using fitness pal since the beginning of the year, the 1st 2 months I didnt do too good, but then my sister and I are doing a contest every 3 months, who ever looses the most wins the prize. Our first contest i lost 30 pounds and won a homemade dinner for my family that had to be healthy and she had to prepare :)…
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great inspration.. I hope within 12 months i also will be at my goal weight.. and you have a beautiful family. congrads to you and ur wife, great job!!!
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keep up the great work, it shows !!