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Is it still possible to join? Would love to be a part of this :)
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Feel free to add me :)
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Feel free to add me! I'm also a huge chocolate addict but have been candy free for two weeks (but would allow myself a bit when I reaaaally want some :D )
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Feel free to add me :)
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I know the problem - I'm in my 3rd semester and it's really difficult to make healthy choices and to not get tired of always bringing the same food to uni! Feel free to add me if you want to exchange experiences or want more support
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If you work on the muscles under your chest it can indeed make them look a bit bigger because the fat is over the muscle and if the muscle is strengthened it pushes them out a bit.... won't make that much of a difference though ^^
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I started at 198lbs and I'm already down to 153lbs but still have a few to go :) Add me if you need more support~
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Yeah, because we're not tortured enough with it for 13 years in school in every subject. Don't bring it up, makes me puke
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bump, any other Germans around who are still active??? I feel lonely :(
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Das Thema ist zwar alt aber ich fänds schön überhaupt ein paar Deutsche in meinem MFP Freundeskreis zu haben... bis jetzt hab ich niemanden :/
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I've actually had binge eating disorder for about 5 years and I've been seeing doctors, therapists and so on. I know very well how it feels to be in such a position. That's why I hate when people cry after eating a bit more and immediatly jump to the conclusion of having an ED.... (because it's so much easier to blame it…
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Trust me, that's NOTHING. I used to eat 1kg Nutella with a spoon within 10 minutes, down a few 100g chocolate bars, then a few packs of cookies and so on. Please don't say you have an ED when obviously you don't... Just drink water and go to the gym.
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I'm starting the 30 day shred in about an hour :D :D :D
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Thank you for your answers! I'll try to eat around 1300 for now (and maybe 1500ish on weekends) to see if it's working or not :)
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I'd like to join as well :)
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I lost 45lbs in around 3 months... even though I expected it to be much slower. Then again I ate only 1200 calories a day and worked out every day of the week. My weight loss has slowed down now that I'm halfway there. I wish it would still go this fast :(
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I'd love to join! Challenges are such a fun thing to do while losing weight! They also motivate me to keep going and work harder :)
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Name/ real name: Mirimuffin/ Miriam Goal weight on February 29th: 144 2/01: 2/06: 2/13: 2/20: 2/27: 2/29:
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It's me in my new carnival costume which I love because it underlines my hourglass shape <3
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I'm 21 and in university :) Feel free to add me!
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Oh wow, I just checked the fb page and I got to say: Those cakes look amazing!!! I wish I could decorate cakes like that but I guess I wouldn't be able to resist the sweet temptation :D Good luck on your journey & feel free to add me :)
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I'm German :) Unfortunately I haven't seen any other Germans on here...
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My ultimate goal is to lose 80lbs. I've already lost 45lbs and already a lot happier about myself. Not sure if I'm really going down to 110lbs. My goal is to stop when I reach my 'feel good in my skin' weight :) Feel free to add me for support & tips :)
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I'm 21 and I'm aiming for another 20lbs up to 40lbs. Depends when I reach the 'feel good in my skin' point :) Feel free to add me!
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22.78% weight loss so far!!!!
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I'm 153lbs but my goal is also around 110ish (or maybe 120lbs since I'm 5"2) :)
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I wanted to lose 80lbs and I'm down 45lbs already! So halfway there :) Feel free to add me!
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Pumpernickel! Defo the healthiest bread ever :) If you don't know what kind of bread it is check this link: http://en.wikipedia.org/wiki/Pumpernickel
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This is me. I love my glasses even though I wear contact lenses a lot <3
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Just trying to show how unhealthy they are because I know some people tend to say that it's healthy because it's chicken. I used to love chicken nuggets but after seeing this picture I was completely cured since I don't want to eat chicken eyes etc as well. Another thing you could try is smoothies :) You can also check my…