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So I'm new at this and want to make sure I'm figuring cals correctly. I currently weigh about 228-230lbs and I'm 5'6", 29 year old female. BMR: 1604 TDEE: 2487 -20%: 1989 If I burn more then 487 in working out eat any extra. I have started going to the gym and do apx 25-30min cardio 3-5x a week and I'm starting with more…
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I use cloth 99% of the time, but I really like the White Cloud from walmart, I have tried most brands and with having kids with super sensitive skin I have had the least amount of rashes and leaks from white cloud, target brand, Luv's, and safeway brand aren't bad either though. Pampers and huggies gave all 4 of my kids…
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With #1 and #2 I got it back at 6 months, with #3 it was 13 months, now #4 is 6 months old and while I have had spotting I have yet to have a period and hope it stays away until he is over a year!
