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Thanks RJDunn!! I have come across that website too Love it. I think having fun creating meals and trying new things will get me through. I will subscribe to those blogs, they sound great! Just mentally, knowing I'm not going cold turkey has helped tremendously! Friend request being sent!!
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Thanks fatdoob! Yes, I have my attention on health. Some people say vegan/veg and think they are healthy -and you are right - carnivores too! I have a client who teaches/owns a cross fit gym and is all Paleo. She is super fit and healthy - but I can't do all that meat. My body really does love it when I eat 'fresh' raw…
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Thanks Perrin! This has been a long time coming for me as well. The cheese is so hard! And my mom raises her own chickens who live in a happy healthy loving environment so for now those are the only eggs I eat. I have always loved almond milk and soymilk and ricemilk so that is okay too. and some vegan cheese is awesome…
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Lmans77 - awesome!!! Thank you! Yes, I'm finding that too, that I don't have room nor want unhealthy stuff, I eat about every 3 hours - whether its a handful of almonds or my lunch so its been pretty great. I did this years ago and my body loved it. I like the 'simplify' rule!!
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Thanks Rocbola!! I'm with you on the healthy end of Vegan! I'm trying to have more protein in my diet via veg and complex carbs - little or no starches just for now, and i love TEMPEH and Quinoa actually...I like your recipe idea! Once a week is a good start!
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Thanks Browns 1908!! What I find restrictive is I LOVE MILK EGGS AND CHEESE. And my boyfriend is Celiac - we live together...so finding foods we both thrive on is hard. Making separate meals is fine with us. I'm in Colorado so vegan is pretty accepted at just about any restaurant - so eating out is easy. I guess its…
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Joined Rael!! Thank you!!
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oooh! I just discovered her- Isa -( peabean26) yesterday! I downloaded a free kindle book and am looking forward to more of her books!!
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I'm in! I just started a week ago from the book 'Walk off the Weight' by Michelle Stanton. I have been tracking everything in a notebook. I was training for running and got so discouraged. Need to work my way up to that and the interval training has been awesome!! I have a 5k this weekend - don't care if I walk the whole…
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Pat Benetar and AC/DC!! 80's 4 evr: :drinker:
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Feel free to add me too!! In the same boat!! Fitness pal helps so much, I suffer for sure when I quit tracking!! Welcome back!
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Welcome back! I'm kickstarting into gear again too. Feel free to add me. My boyfriend is Celiac -no gluten or he gets sick - its hard but so healthy and good for you! Look up recipes so you enjoy and have fun with food instead of being mad at it! It helps!
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wow!! Wonderful!! Very inspired!
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I hear ya!! I'm struggling too...not 20 anymore and can't work off the five pounds in a day kind of thing...I quit drinking alcohol for a month, am on like day 12 and have gained a pound. I like goals as well and have a 5 k planed too and an obstacle course run in Sept - Dirty Girl - so need to gear up!! Sending you friend…
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You can friend me!! Kinda new here...I've been gone for a while...want to get back on track for 2014 too!! Welcome!!
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1200 here too...having a hard time sticking to it though!! Add me...sending request to you too!!
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I'll friend you!! Sending request...I'm over 40 too...let's do this!
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Sending friend request...6 kids??? wow. I want to lose 45 pounds...let's do it!!
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Starting over here too!! Sending request!!
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You can friend me!
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Hello! Bon jour. I tried to be vegan and missed eggs and cheese too much. No meat worked out okay though. I just re-vamped my fitness too. : ) Welcome!
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Amazing!!! Love the photos!! Your activities have changed dramatically! (Doritoes to awesome race day!!) Very inspiring!!
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Gotcha Good!!!!
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wow!! Rock climbing! Sounds so fun! I am supposed to go snow boarding in three weeks!! I feel like a huge tubby. But I'm working out and it will be just a great workout if nothing else! (albeit an EXPENSIVE one) I will friend you! Thanks for the comment!!
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What a HUGE transformation!!! Wow. New life!!! Very inspiring and thanks for posting!!
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You sound very powerful and ambitious!! If you think about it, in life, we are all surrounded by tempting foods and bad habits. You sound like you have a strong will, and whether its the people you're around or the dessert plate floats by...you've got what you need in your heart and in your head! You've been motivated by…
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wow! Awesome!! I did two my first year...and looked up some for 2014 today...and want to do a straight 5k too, for training. It really motivates me to have a schedule/goal.
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Wow Yael!!! 130 pounds!! You rock!!
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You can add me too!! I'm also back in the saddle!! Would love the support too!!:smokin: :happy:
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You look wonderful!!! congrats!!!! I've back on here after gaining ten pounds. This post was very inspiring!!! YOU ROCK.