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i am now! at around 20 lost i kinda lost steam, this last 10 took longer then i wanted but this gave me the push to keep going :) keep pushing!
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bass guitar for 10 years, guitar for 6, a little accordian and piano! i also collect instruments, my collection is valued at around $16000 and counting!
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As someone who dated a girl in the process of weight loss, i can say with confidence he is totally insecure with himself, your weight loss is bringing it out in him. he should be a man and cheer his bloody head off for every lb you lose. tell him to grow up and support you or get out.
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honestly, if your gym is warm as hell. make yourself as comfortable as possible, if that means a sports bra, then ya, do that. i see a lot of girls at my gym do there cardio with just a sports bra and then when they do more strength based training, they were a light shirt over top. maybe try that. my gym is at work, in an…
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oh and go to the beach, without a shirt,
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talk to women in public without real reason other then to spark conversation, help people lose weight, BUY CLOTHES for the first time since i was 16, never EVER EVER buy a large size shirt again.
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fill a water bottle and just drink it down, make your stomach feel full, repeat untill you cant even look at the water bottle (usually takes me 1.5) dont over do it, but just get that full feeling,
