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took ur advice and i gave the cake away, been sitting on the beach and thats been working for now
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Been to a workshop for the past 2 days and what i've learnt is everybody that has succeeded has failed. take some time breath, think on how u can move forward. U have succeed thus for 1. u lost some weight 2. u have been off ur meds. don't throw away ur accomplishments now. keep thinking of the positives.
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sure i will
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thanks