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How long have you been doing wt training? If you are just starting a program you may gain a few pounds before the scale starts going down. You will be building muscle so the scale is not an important gage if you are seriously pushing your max on wt limits. You should go by how your clothes are fitting. Also, are you…
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Hello Everyone! I am a RN working part time in labor and delivery. I am also in a masters program working toward a nurse practitioner degree. I have to kids 19 and 14. This year I have finally gotten my workouts under control but my diet is on and off. I struggle with what I am eating when I get really busy and stressed. I…
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I just opened mine....I think.
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I am here and ready to go. Where did you get your wt loss widget? :happy:
