LizN63 Member

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  • Before you go to work, clean your teeth really really well, floss, and use a strong-tasting mouthwash. (I think this is a variant of the chewing gum idea.) Not only does it make the taste of sweet things horrible, but it is good for you oral health too. You can take a small bottle of mouthwash with you so you can use it…
    in A Dieter's Worst Nightmare. Comment by LizN63 April 2013
  • I'm in! I need all the help I can get... SW: 175 CW: 167 GW: 140 Weigh in Dates: 4/7:167 4/14 4/21 4/28 Total weight lost:
    in Lose 5 pounds in April - Open Group Comment by LizN63 April 2013
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