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I used Spark for almost a year before I started here. I lost about 70lbs w/them. The site was busy... reminded me more of FB or MySpace at the time, but I LOVED the variety of challenges that were there, which kept me very motivated.
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Greatest Movie Of All Time: Drama/Thriller Region Elite Eight 16 Silence of the Lambs 5 Casablanca 19 To Kill a Mocking Bird 15 Shawshank Redemption
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Lookin Good! How r u accomplishing it?!
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I'd love to be in, if you still have room.
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Greatest Movie Of All Time: Drama/Thriller Region Second Round 16 Silence of the Lambs 25 The Untouchables 5 Casablanca 4 Schindler's List 19 To Kill a Mocking Bird 6 The Godfather, Part II 10 Psycho 15 Shawshank Redemption
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THIS!!! You look SO happy! I think that says alot more, even than all the weight you have lost! Best of Luck to you.
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Using 'your' method, it's pretty close to MFP's amt for me to eat daily (in order to lose 2lbs per week)... I'm using 1280; the website you mentioned states 1230. 80 of my 1280 accts for vits, so like I said, pretty close.
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I don't think that's true, at least as far as the Chocolate goes. I'm very picky about protein powder, I usually just drink ready- made shakes, and the chocolate is pretty good.
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I like using GNC too, bcs of their Refund/Exchange policy. If you purchase one from there and don't like it, you usually have 30 days to return/exchange it for another one.
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I don't particually like vanilla to begin with, so maybe just try the powder w/another recipe? JM's Chocolate is good, I just started using that one.
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This.... Unless I'm weighin in at my Dr.'s office, then of course I'm wearin clothes!
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This! lmao
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35lbs down and IDK... I guess my face is the definate "tell-tale-sign", but elsewhere?! :angry:
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Personally, I was more offended with the title than the pic, tho the pic was pretty disturbing... (I am not against BF, but have a difference of opinion when the infant/toddler turns becomes a child)
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I totally agree! Mr. Ford gets my vote, 100%
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GNC has loads of them
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I'm sure I'm going to get some flack by stating this but... WHY do people post things asking for advice, etc and then make excuses and/or defend against what THEY originally posted to begin with? Whether it be heading toward a problem or some confusion, you obv. thought there was some problem in where your MIND is heading…
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Ummmmmmm... They might not be "fat" per-sey, but they have distended stomaches, have you don't any research?! That distention is NOT a good sign, nor is seeing someone skin-n-bones. How can you even try and make the comparision that you are mentioning?! "As for kwashiorkor, it is a syndrome mostly in children due to…
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Drink, drink, drink (and no, margaritas don't count... or do they?!) :laugh:
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Doesn't matter to me, just tell me where I need to be :)
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ACTION REGION: SECOND ROUND (17) Bourne Ultimatum (8 ) Enter the Dragon (21) Terminator (4) The Matrix (14) Top Gun (6) Lethal Weapon (23) Dirty Harry (2) Indiana Jones: Raiders of the Lost Ark
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I'd hate to think that you would REALLY believe ur own line of crap.... I'm just sayin....
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This!
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OP - this is great advice :smile:
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I don't agree... Sometimes the best advice, or the best way to see things more clearly is to get it from a person that has no stock in the situation...
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Having a lower sex drive is one thing, but not interested, is a totally different story. To me, it seems like you already something decided in your head...
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Definately a keeper!!!
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awwwwwwwww
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Week 1 Challenge This week you are challenged to do something you have NEVER TRIED BEFORE! It has to be something GOOD FOR YOUR HEALTH! And you have to SHARE YOUR EXPERIENCE WITH YOUR GROUP!! Okay, I know this is very vague, but any example I might give you could sway how you interpret it. I want you to think about this…
