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I zipped up my leather riding boots with not even a hint of a struggle.
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I bet you're fun!
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A day late...132.6! I am happy the scale is moving in the right direction again.:laugh:
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Good morning! (For those of you in the PST). I weighed in today at 134.8. I do keep track of the ounces too because every little bit helps. My goal weight is 115 which I may have weighed in at before puberty, not sure ;-). I have been dedicated since at least August 2013. Before the holiday, I was down to 131 and after the…
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This seems to work for me...think of your short term goal weight as a definite. Like, "I'm going on vacation next month. It's a done deal." Your brain has accepted this fact even though something might change those plans. Now think, "I will have lost 10 lbs by the end of next month" and believe it. The food you put in your…
