jillrunyan Member

Replies

  • LATS - they make me drool!
    in girls favorite muscle on a guy Comment by jillrunyan January 2012
  • I am recovering from a pelvic and back injury, and the best thing that I have found has been the elliptical machine. I set a goal for myself to spend an hour a day on it, started at the lowest resistance, and spent every day for two months working my way up in resistance. It works because it trains you to stride straight…
    in Best way to start running? Comment by jillrunyan January 2012
  • I am 5'4" and currently weigh 147 lbs. I weighed 197 lbs on January 1, 2010, and have been exercising like crazy the past 5 months! My goal is 130 lbs this year. BUT it is really hard to do! I am going to keep checking back here for inspiration, ladies!
    in Any other 5'4" ladies out there? Comment by jillrunyan January 2012
Avatar