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With me its dealing with the stress. I tend to over eat without being self aware of it. The easiest solution is deal with the stress don't let it run your life. The whole issue why I got this way is I never had the tools to deal with the stress effectively. If its work related, talk to HR and see if they have an employee…
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That is normal. All scales either digital, dial or weighted scale has some differences based on how they are calibrated. 3 lbs is the normal standard deviation between types of scales. If its any more than that then you are looking at an adjustment issue (floor uneven, or not being totally balanced on the scale). This…
