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Check with your Dr. There is such a thing as "exercise enduced asthma".....weird, but true! (I have it)
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Have you thought about adding weight training into your workouts? When you lift weights, you are building lean muscle mass (replacing fat with muscle) - this does a couple of things for you: Muscle takes up less space and therefore you will experience loss in inches (not necessarily in pounds - so be sure to take your…
