BodybyFlash2010

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  • Yeah, your concern about having your knee in a fixed position for that long was what I was concerned/mentioned in my 1st post. You don't want to end up with a "frozen knee" or "frozen joint" from not being able to bend/move it. Just a concern. If your not familiar with the term you can easily search for it on Google.
  • A temporary setback that's all. Sometimes you can get injured doing something good for yourself. Yes, the rehab will get you back going towards getting healthier. Onwards and upwards!!!
  • I tore my ACL back in the "dark ages" of knee surgery around 1982. At least that's what I call them. The advances now a days are fantastic and I'm sure you'll have a great outcome. I've had mine scoped a few times since then. They've cleaned up my meniscus and a few bone bone spurs as well. I've tried and still try to keep…
  • I'm not a huge fan of either of these shows. I've seen two episodes of "losing it'. I think the intent of the shows is good. I don't know the whole story or the if the rumors behind them are true. I read posts about under eating and working out excessively. The expectations of working out 5 to 8 hrs a day and not eating as…
  • Hi everyone, I joined this site of the recommendation of a good friend. I've always fought the battle of the pounds since I was a teen. In 2008 I injured my arm and put on weight I didn't need. Got checked at my doc following an earache/ruptured eardrum last November and the doc yelled at me about my blood pressure (was…
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